Lisa Currier is a 44-year-old mother of three. She didn’t start running until 2012, but says her running journey began long before she ever laced up a pair of shoes.
At the age of 18, Lisa was married and pregnant with her first son. Sadly, Isaiah was born premature and only lived for a few minutes. “He was beautiful, however he also became a seed of trauma that I never dealt with,” she says. “We tried again a few months after his birth, but I lost that baby due to miscarriage.”
Five years later, Lisa was divorced. After moving back home, she reunited with an old love. They now have three children who are 19, 18, and 15.
As time went on, Lisa had to find a way to deal with the trauma that she hadn’t faced. She started going for walks that turned into run/walks and, before she knew it, she had signed up for a 5K with her daughter.
“Running became therapy. Every mile I ran, I unraveled some trauma,” she says. “It felt natural, and it was lifesaving. I lost 72lbs, and I felt amazing. We ran that 5K together and, from that day on, it was part of my daily routine to run.”
“Running became therapy. Every mile I ran, I unraveled some trauma.”
The therapeutic outlet that running provided would come to Lisa’s aid a few years later when she lost her mother to Parkinson’s Disease. “That hit me in the face and gut,” she says. “She was only 60 years old. The year she died, I promised her I'd run 1,000 miles for her. I ended up raising over $1,500. I used her passing as fire to do good and keep going. To this day, when things get hard on a run, I imagine her by my side. She's my running buddy in spirit.”
The act of trail running has helped Lisa process emotions like grief, heartache, and sadness. It serves as an outlet through which she can “unspool” the complex yarn of emotional baggage down to the source.
“Being one with nature is life changing,” she says. “You never know what it will throw at you, and it has helped me deal with what life throws my way. I’ve found a deep connection with the woods and nature. It soothes my soul with every step I take.”
“Being one with nature is life changing. You never know what it will throw at you, and it has helped me deal with what life throws my way."
Lisa qualified for the XTERRA World Championship at XTERRA New Jersey. She and her good friend, Tara Gangi, raced together and qualified, finishing hand in hand with big smiles on their faces.
“I’m most looking forward to the World Championship, because we’re going together!” she says. “We show other women our age that you can do hard things and do them well. It’s just one foot in front of the other.”
“I'm forever grateful for running, trails, and my running community. It has seen me through life and helped me find my way and place on this earth. I'm a better me because of it.”


