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EPISODE 4 - DREAM DESTINATIONS

In this episode of XTERRA Adventures viewers will be inspired by raw nature as they experience the sports’ “dream destinations” known for their ancient man-made structures and natural wonders, from a Renaissance-era town in the Bohemian Forest to the Tequila countryside in central Mexico.  PLUS!  XTERRA Adventures casting call submissions for Episode 6 open now through October 23.   

BACKLINE STRENGTHENING

XTERRA YOGA

In this short sequence, you will strengthen the backline of your body, drawing focus to your hamstrings, glutes, and your entire vertebral column. This practice targets posterior muscles to support your everyday posture, empowering you to walk forward with confidence.