July 15, 2024
|
Manoir du Lac Delage
XTERRA Quebec

Sprint Triathlon

Sprint Triathlon

SWIM 750M
BIKE 15K
RUN 5K
RegisterRegisterEvent OverviewAthletes GuideStart List
Note
The information on this page is not yet confirmed, and may be based on the previous years' edition.

XTERRA Sprint is a shorter distance race with a 750 meter swim, 15K mountain bike and a 5K trail run. Athletes can compete in the XTERRA Sprint race as a team or individual. This race is ideal for newcomers and for people seeking a less-demanding XTERRA experience. Individual, Youth (16-19yo), and Team categories are available.

Registration opens on
Nov 27
Registration Closes on
Jul 14
Registration Closed
COURSE MAPSSCHEDULEPRIZESFEESRULES & INFO

COURSE MAPS

This courses below are not yet confirmed, and subject to change.
Bike - 16K
Sprint = 1 loop
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GPX FILE
Run - 5K
Sprint = 1 loop
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GPX FILE
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Bike - 16K
Video Preview:
Run - 5K

sChedule

This schedule is not yet confirmed, and subject to change.
1
Fri 2024.07.12
+
Time
activity
location
All Day
All Courses Open for Practice

Empire 47 (map)

17:30-18:30
Trail Run Clinic & Course Recon

Empire 47 (map)

17:30-18:30
MTB Clinic & Course Recon

Empire 47 (map)

19:00
Dinner

Manoir du Lac Delage (map)

2
Sat 2024.07.13
+
Time
activity
location
All Day
All Courses Open for Practice

Empire 47 (map)

12:00-Late
Food Trucks Arrive

Empire 47 (map)

15:00-16:00
Trail Run Clinic & Course Recon

Empire 47 (map)

15:00-16:00
MTB Clinic & Course Recon

Empire 47 (map)

16:15-17:15
Clinic - Open Water Swimming & Triathlon

Empire 47 (map)

17:30-19:30
Registration Office Open

Manoir du Lac Delage (map)

19:10
RACE BRIEFING - Kids 1K Trail Run

Empire 47 - Reception (map)

19:20
START: Kids 1K Trail Run

Empire 47 - Reception (map)

19:35
RACE BRIEFING - Trail Runs & SwimRuns

Empire 47 - Reception (map)

20:00
START: 5K Trail Run

Empire 47 (map)

20:00
START: Night SwimRun (5.4, 10.8, 16.2, 21.6K)

Manoir du Lac Delage (map)

20:00
START: Night Trail Runs (10, 20, 30 and 40K)

Empire 47 (map)

3
Sun 2024.07.14
+
Time
activity
location
All Day
All Courses Open for Practice

Empire 47 (map)

06:00-10:00
Registration Office Open

Manoir du Lac Delage (map)

06:30
Transition Open

Empire 47 (map)

07:45
RACE BRIEFING: Youth Triathlons & Super-Sprint

Manoir du Lac Delage (map)

08:00
START: Youth Triathlon 14-15 & 12-13

Manoir du Lac Delage (map)

08:15
START: Triathlon Super-Sprint (solo & team)

Manoir du Lac Delage (map)

08:15
START: Duathlon Super-Sprint (solo & team)

Empire 47 (map)

09:15
START: Youth Triathlon 10-11

Manoir du Lac Delage (map)

09:45
START: Youth Triathlon 8-9

Manoir du Lac Delage (map)

10:00
START: Youth Triathlon 6-7

Manoir du Lac Delage (map)

10:15
AWARDS: Super-Sprint & Youth Triathlon (12-13 & 14-15)

Empire 47 - Reception (map)

15:30-17:30
Registration Office Open

Manoir du Lac Delage (map)

16:00
RACE BRIEFING: All Sunday's Races

Empire 47 - Reception (map)

17:00
Pre-Race Dinner

Manoir du Lac Delage (map)

4
Mon 2024.07.15
+
Time
activity
location
06:00-10:30
Registration Office Open

Manoir du Lac Delage (map)

06:00
Transition Open

Empire 47 (map)

07:40
Transition Closed - All Full Distance Races

Empire 47 (map)

07:45
RACE BRIEFING: All Full Distance Races

Manoir du Lac Delage (map)

08:00
START: Triathlon Full Distance (solo & teams)

Manoir du Lac Delage (map)

08:10
START: Duathlon Full Distance (solo & teams)

Manoir du Lac Delage (map)

10:40
First Full Distance Athlete Expected - T2

Empire 47 (map)

10:40
Transition Closed - All Sprint Distance Races

Empire 47 (map)

10:45
RACE BRIEFING: All Sprint Distance Races

Manoir du Lac Delage (map)

11:00
START: Triathlon Sprint Distance (solo & teams)

Manoir du Lac Delage (map)

11:10
START: Duathlon Sprint Distance (solo & teams)

Manoir du Lac Delage (map)

11:40
First Full Distance Athlete Expected - Finish

Empire 47 (map)

13:00
AWARDS: All Full Distance Races

Empire 47 - Reception (map)

14:00
AWARDS: All Sprint Distance Races

Empire 47 - Reception (map)

14:30
CUT-OFF: All Races

Empire 47 (map)

prizes

This information is not yet confirmed, and subject to change.

FEES

The fees below have not yet been confirmed, and are subject to change.

RACE FEES

Description Fee
Individual Age Group CAD 165.00
Individual Youth (16-19) CAD 150.00
Team (Relay) CAD 210.00 (per team)

  • Individual Age Group: Ages 20 and over as of 31/12/2022

  • Individual Youth: Ages 15 to 19 as of 31/12/2022

  • Teams (Relay): Ages 14 and over as of 31/12/2022 (min 2 max 3 participants)

RULES & INFO

The information below may be from a previous edition of the event, and is subject to change.

Individual Age Group

Distance approx. : 750m swim + 15km mountain bike + 5km trail run

Individual Youth (16-19)

Distance approx. : 750m swim + 15km mountain bike + 5km trail run. Only event of the solo youth cross-triathlon component which takes place on Sunday, the others take place on Saturday

Team (Relay)

Distance approx. : 750m swim + 15km mountain bike + 5km trail run

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