Yoga Sessions

Yoga Sessions with UTOPIA YOGA

Set against the awe-inspiring backdrop of the Dolomites, Sabrina and Heshan’s yoga practices offer a harmonious blend of tradition and modernity. The practices are rooted in the calming energies of Yin, the more traditional ones of Hatha and in the dynamic and energizing flows of Awakening Yoga. These sessions are all catered to guide you through a holistic experience. Embrace the balance of slow, meditative poses with invigorating, modern techniques, designed to enhance flexibility, build strength, and cultivate inner peace. Whether you're an experienced practitioner or a curious beginner, this unique practices promise to rejuvenate your mind, body, and spirit.

About UTOPIA YOGA

UTOPIA YOGA STUDIO was founded by Sabrina and Heshan, a dynamic duo dedicated to bringing the transformative power of yoga to the community of Mezzolombardo. Sabrina's journey began in Sri Lanka, where she became a certified Hatha and Yin Yoga teacher. Despite a fulfilling career with the United Nations, she sought a deeper change in her life, which yoga provided. She has been sharing her expertise in Italy since 2021. Heshan, a practicing lawyer, discovered his passion for yoga and became certified in Awakening Yoga in 2023. He blends traditional yoga concepts with modern accessibility, ensuring everyone can benefit. Together, they created UTOPIA YOGA STUDIO to make yoga a lifestyle for their community, offering a space where tradition meets innovation.
Together they are also organizing Yoga retreats in Italy and internationally. 

Follow them
https://www.instagram.com/utopiayoga   (Studio)
https://www.instagram.com/conscious_body_soul  (Sabrina)
https://www.instagram.com/heshanyoga  (Heshan)