FULL EPISODE AVAILABLE NOW
EPISODE 3 - INSPIRING ATHLETES
Ever since Paul Martin conquered XTERRA Worlds on one-leg in 1996, athletes with all kinds of physical challenges have participated, persevered, and excelled in the sport. In this episode, we meet four of XTERRA's most inspiring athletes; Jamie Whitmore, Willie Stewart, Jiachao Wang, and Judy Abrahams.
PILATES FOR XTERRA PART 2
Fire up your body’s inner power with this short yet essential exercise as Mieko Carey demonstrates how to properly execute Bridge Pose – a classical move that can be modified to suit anyone’s ability.