XTERRA Connect: Structure, Routine and Reward with Dr. Simon Marshall
XTERRA Connect with Dr. Simon Marshall. Structure, Routine and Reward … the key to managing uncertainty. In this brilliant four-minute video, XTERRA certified coach Dr. Simon Marshall shares ti...
XTERRA Connect: The Kettlebell Swing with Coach Yaro Middaugh
In this training video, Yaro Middaugh, an XTERRA certified coach and athlete since 2003, explains and demonstrates the proper technique for the Kettlebell Swing. “This is one of my favorite all...
XTERRA Connect: Josiah Middaugh's Stretch Cord Swim Workout (No Pool Needed)
XTERRA Connect presents the stretch cord swim workout! Brought to you by 13x XTERRA National Champ Josiah Middaugh, from his front yard in the snowy Colorado Rockies. ...