July 15, 2023
|
Manoir du Lac Delage

Triathlon Super-Sprint

SWIM 400M
BIKE 12K
RUN 4K
Note
The information on this page is not yet confirmed, and may be based on the previous years' edition.

Individual and team categories available.

COURSE MAPS

This courses below are not yet confirmed, and subject to change.
Bike - 15.5K
Close
2 loops of 7.5 km + round trip to the transition zone for a total of 15.5 km. Most of the trails are easy levels. Passage on 3 footbridges. The most technical section of the route is located from km 5.5 to 5.9 and km 10.5 to 10.9 (400m downhill from the Flowrentide) which is intermediate level for some short passages. The end of the loop is in the easy level jumpline, pumptrack and skill zone which can be ridden without jumps easily at low or medium speed. Control your speed in these sections, especially if you are a beginner.
Run - 3.7K
Close
Easy to intermediate level 3.7 km loop. If you are a beginner, do not hesitate to walk the more technical sections. The first 1.4 km is an uphill false flat that is not very technical for the majority of the section. The most technical section of the course is located from km 1.4 to 1.7 (300m descent on a superb course along the cliff). The ravitos are located at km 0.6 and 2. The last km is a good uphill challenge and downhill for the last 800 meters with a mixture of singletrack cycling and walking trails.
Video Preview:
Bike - 15.5K
Video Preview:
Run - 3.7K

sChedule

This schedule is not yet confirmed, and subject to change.
1
Thu 2023.07.13
+
2
Fri 2023.07.14
+
3
Sat 2023.07.15
+
4
Sun 2023.07.16
+

prizes

This information is not yet confirmed, and subject to change.

FEES

The fees below have not yet been confirmed, and are subject to change.

RACE FEES

Description Fee
Individual Age Group CAD 90.00
Team (Relay) CAD 120.00 (per team)
  • Individual Age Group: Ages 14 and over as of 31/12/2022

  • Team (Relay): Ages 12 and over as of 31/12/2022 (min 2 max 3 participants)

RULES & INFO

Individual Age Group

Distance approx. : 400m swim + 12km mountain bike + 4km trail run

Team (Relay)

Distance approx. : 400m swim + 12km mountain bike + 4km trail run

JOIN THE XTERRA COMMUNITY

For news, event updates, stories and more.

Oops! Something went wrong, please try again later..