Start from the pontoon. Two loops around 2 orange buoys on your right shoulder (clockwise direction). Exit on the sand beach in the middle. Total distance: 750 meters

One loop of 14 kilometers around Ktiska hill. The course is mix of old tarmac roads, twisty singletracks and fast gravel roads. 373 meters elevation gain.

Run loop for Sprint distance is 2/5 on the course of Short Track races with addittional loop towards Trebovice village and back. 189 meters elevation gain.