XTERRA Couch to Trail – Beginners guide to the Training Plan

Published February 15, 2018

By 5x XTERRA Age Group World Champ Mimi Stockton

One of my favorite aspects of training is how it sets a rhythm for my entire week. Life can be unpredictable, but knowing that I have a long bike ride, a track workout, and a masters swim session with my training buddies can provide a lot of comfort as well as that great endorphin rush.


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Welcome to the XTERRA Couch to Trail Program

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Welcome to the XTERRA Couch to Trail Program

Over the past 20 years thousands of athletes have discovered the thrill of running trails and racing off-road with XTERRA. the goal is to get thousands more into the sport and expose the “Live More” lifestyle to a whole new generation of athletes.

Over the past 20 years thousands of athletes have discovered the thrill of running trails and racing off-road with XTERRA. the goal is to get thousands more into the sport and expose the “Live More” lifestyle to a whole new generation of athletes.

“XTERRA is a great way to discover your own backyard, increase your fitness, live longer, and meet some really great people,” said XTERRA President Janet Clark.

To help newcomers get started XTERRA is rolling out the “couch to trail” column designed to help first-timers get into the sport. Every other week XTERRA will share ideas just for beginners – from what to wear to where to go.

Get out and go off! Live More!!

The XTERRA Couch to XTERRA training series is presented by SheriAnne Little and four-time XTERRA age group world champion Mimi Stockton of Next Level Endurance.  Their new 12-week “Couch-to-XTERRA” training program is designed to do just that, get aspiring athletes off the couch, into training, and to the start line of an XTERRA.  Contact them at info@nextlevelendurance.net.

 

 

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