Trail Run Training Plans
5K, 10K, 21K & 42K TRAIL RUN TRAINING PLANS
As the old adage goes, the hardest part of any journey is taking that first step.
With the XTERRA Trail Run training plans, we’ll be with you on the first step, and every day along the way.
Our two-months to your first 5K training plan is a great starting point for those just beginning to exercise. The 10-week to 10K plan is the next level-up, and best for those with a solid baseline of fitness, and our 12-weeks to 21K and 42K plans for those up to the challenge of a half-marathon or marathon distance.
As with any exercise program, be sure to consult your physician before you start, start slow, monitor your health regularly, and stay within your own personal limits. And have fun!