Presented by Suunto Too often athletes and coaches try to make workouts interesting at the expense of effectiveness.  Roughly 80% of training should be sustained low to moderate intensity, so ...

Prepare your season, don’t forget to train to induce lipolysis too! As a kid, I was led to believe the best way to prepare nutritionally for sports was ‘carbo-loading’. In short eating a big plate ...

The Elgin Grabouw Country Club will be the hub of excitement next weekend with off-road adventure seekers of all ages putting their skills to the test at one of the largest XTERRA events in the World,...

On March 30th the XTERRA Southeast Region racing season gets underway at XTERRA Miami, the first of eight races across Florida, North and South Carolina, Georgia, Alabama, and Tennessee this year. ...

(Athens, Greece) – XTERRA Global LLC, owners and producers of the XTERRA European Tour, today announced a partnership with Elle-Erre to support its events with high quality, 100% recyclable and ecofri...

At the 2018 XTERRA World Championship in Maui, Penny Slater said she was just happy to have a seat at the table. Granted, that table included three-time XTERRA World Champions Lesley Paterson and Mela...

Swiss triathlon great Renata Bucher has been named the new technical director for the XTERRA Asia-Pacific Tour. The 41-year-old from Lucerne won 34 XTERRA championship races and four XTERRA Europea...

In less than two months, on March 23, the 2019 XTERRA America Tour gets underway at the XTERRA Bluebonnet off-road triathlon and trail runs in Bryan, Texas. The 800-meter swim, 13-mile mountain bik...

Presented by Suunto This time of year, many athletes are stuck inside on a trainer putting in time in hopes of improving bike power for the upcoming season. A key session that we like to incorporat...

The 2019 XTERRA European Tour gets underway April 7 at XTERRA Cyprus, an island country rich in history, culture, and charm. To tell us more about the destination and the course itself we’ve enlist...