When you grow up around the lakes and redwood forests of Rotorua on New Zealand’s North Island, outdoor adventure is part of the core curriculum. “I grew up having fun in the water of Lake Rotoiti ...
Join three-time XTERRA U.S. Women’s Champion Suzie Snyder LIVE from Reno, Nevada this Sunday, April 5, 2020 at 11am PST for a total body strength and endurance workout. Watch LIVE at www.facebook.c...
XTERRA Connect with Dr. Simon Marshall. Structure, Routine and Reward … the key to managing uncertainty. In this brilliant four-minute video, XTERRA certified coach Dr. Simon Marshall shares ti...
In this training video, Yaro Middaugh, an XTERRA certified coach and athlete since 2003, explains and demonstrates the proper technique for the Kettlebell Swing. “This is one of my favorite all...
“Since we all can’t swim, it’s important to do workouts that will keep our upper bodies strong,” said Snyder. The engaging session can be done by athletes of all ages and skill levels without a...
And while that gathering will have to wait until next year, the Live More spirit of XTERRA lives on in the people and to commemorate the day, we connected with one of them, the courageous Connie Hsu. ...
XTERRA Connect presents a fine-tuned, four-minute Tabata Interval Workout with XTERRA Coach Benjamin Eitelberg from his living room in Auckland, New Zealand. ...
Due to the COVID-19 pandemic three of the six events on the 2020 XTERRA Asia-Pacific Tour have been cancelled, making a viable tour unfeasible. As such, the Tour has also been cancelled for both amate...
XTERRA Connect presents the stretch cord swim workout! Brought to you by 13x XTERRA National Champ Josiah Middaugh, from his front yard in the snowy Colorado Rockies. ...
The session can be done by athletes of all ages and skill levels without any special equipment. Follow along with the detailed exercise program below. Program 30-Minute Strength Training ...
