Recent News

In this training spotlight 2019 XTERRA Trail Run World Champion Grayson Murphy from Salt Lake City, Utah shares her favorite full-body workout routine for trail running that you can do from the comfor...

Josiah Middaugh hosts another interactive edition of XTERRA Connect LIVE on Facebook.com/xterraplanet from his home in the Rocky Mountains of Colorado. The topic, everything you do and do NOT need ...

In this training spotlight XTERRA Coach and four-time Paralympian (2004, 2008, 2012, 2016) Jiachao Wang demonstrates two of his favorite in-home exercises to strengthen your legs and back. Wang...

Hailey Stockbrugger introduces a restorative flow intended to pay respect to our bodies through breath. This practice focuses on the importance of self-care and slowing down our movement. Through gent...

In this training Tuesday spotlight XTERRA Coach Calvin Zaryski from Calgary, Canada walks us through his favorite stair running routine to build strength and power. “I do a ton of stairs duri...

Live from Athens, Greece – Maria Maganari (ERYT500) guides us through a one-hour Asana flow focused on bringing awareness in to the actions of our physical body. This practice serves the mind and body...

In this training spotlight we check in with XTERRA Coach Karsten Madsen from his home in Whistler, B.C., Canada, to talk about precautions and best practices for athletes from around the world who are...

Hailey Stockbrugger guides us through strength-based yoga exercises intended to emphasize length. This session is mindful of the linear and repetitive motions our bodies endure during triathlons and r...