In this weeks’ XTERRA Connect training spotlight we venture to the North Island of New Zealand to kick-off a new video series all about trail running, hosted by reigning XTERRA Pan Am Tour women’s eli...
One of the biggest challenges for beginning mountain bikers is focusing too much on what is directly in front of them and not enough on what’s coming up next. In this edition of Mel’s Rad Skills Se...
Properly performed squats and lunges will make your body strong and resilient. In this instructional video, three-time XTERRA U.S. Women’s Champion and strength coach Suzie Snyder shows us how to do t...
XTERRA racing requires a strong core to transfer power between the lower and upper body, and in this instructional video three-time XTERRA U.S. Women’s Champion Suzie Snyder demonstrates proper techni...
Three-time XTERRA U.S. Women’s Champion Suzie Snyder demonstrates proper technique for XTERRA-specific upper body strength training exercises in the third of five instructional videos created to help ...
Three-time XTERRA U.S. Women’s Champion Suzie Snyder demonstrates how to improve your trail running agility, power, and speed with Plyometrics training in the second of five instructional exercise vid...
Join three-time XTERRA U.S. Women’s Champion Suzie Snyder in the first of five instructional exercise videos to stay injury free and become a better athlete and XTERRA racer. In the first video...
XTERRA Connect returns to Auckland, New Zealand for a Facebook LIVE workout focused on the fundamentals of Tabata training with XTERRA Coach Ben Eitelberg. “The well-known Tabata wo...
