XTERRA Couch to Trail - Eating for Tough Races

Published October 3, 2018

By SheriAnne Little

As XTERRA athletes, most of us look for ways to live our best lives both on and off the trails. What we eat is a huge part of this. It happens three times a day (more or less), it’s a great opportunity to be social and connect with the people we love, and it can have a huge influence on our performance and how we feel.

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