Training News

Learn how to navigate the trails, steep hills and trees. XTERRA pro athlete Will Kelsay shares his top tips for trail running. 1. Float lightly over the trails Don’t put full...

Fit, cushioning, traction and more. Learn how to make the right trail shoe purchase as XTERRA pro athlete Will Kelsay shares his tips on buying trail running shoes. GETTING STARTED: I...

Professional XTERRA athlete, Will Kelsay, covers what to keep in your bike saddle bag in case you get a flat tire or have a mechanical issue out on the trail. Tire Levers Tire levers hel...

Check out some quick tips to make your triathlon transition both easier and quicker. Transitions are often the overlooked part of a triathlon, but are considered the fourth leg of triathlon...

In the mountains of Villacidro, Italy, home to the first-ever XTERRA Italy off-road triathlon in 2004, Jim Thijs is teaching the next generation of endurance athletes how to swim, bike, run, r...

You love to mountain bike and run on trails, and you can swim 500-meters without drowning. “Why not do an off-road triathlon?” you think. “It can’t be that hard, right?” Excellent decision! There i...

One of the most fun and effective ways to develop your XTERRA abilities is to dedicate two or three days to high-quality training from the comfort of your own home. “It’s the Big Weekender, and we ...

We all get older, and as we do our training needs to age with us. “Aging happens to all of us, so it’s important for older athletes to learn, adapt, and embrace it,” explains Jenny Smith, an XTERRA...