Training News

In this week’s training spotlight XTERRA Coach Jenny Smith talks us through some no-frills mountain bike drills to improve our cornering skills. “On XTERRA trails there are literally thousand...

In this week’s training spotlight we head to Whistler, B.C., Canada where XTERRA Coach Karsten Madsen walks us through the basics of overgear-based strength training. Madsen, who finished secon...

In this week’s training spotlight we head to Victoria, B.C., Canada where the highly entertaining and three-time XTERRA World Champion Melanie McQuaid will lead us through the famous MelRad Mobility A...

In this training Tuesday spotlight XTERRA Coach SheriAnne Little shows us how to do five exercises using TRX bands or suspension rings to truly work your core. Five Exercises to do with TRX Ban...

In this training edition of XTERRA Connect we head to the hills of Mertesdorf, Germany for an inside look into the summertime training regime of 45-49 XTERRA World Champion Marc Pschebizin. “...

In this week’s training video one of the best XTERRA runners of all-time, the “Swiss Miss” Renata Bucher, demonstrates downhill drills that can be done with or without a mini band and shares her secre...

In this training spotlight XTERRA Coach and four-time Paralympian (2004, 2008, 2012, 2016) Jiachao Wang demonstrates two of his favorite in-home exercises to strengthen your legs and back. Wang...

XTERRA Coach Josiah Middaugh and his brother Yaro have been racing and coaching athletes and others who want to stay fit for decades. When COVID-19 took hold their schedules and those of their athlete...