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On May 5th and 6th, XTERRA will be heading south to Florida and then further south to Uruguay before heading down under to New Zealand. XTERRA Gozo in Malta will also be a sundrenched run in the Malta...

It’s no secret that running on trails is very different from running on the roads. Besides being way more fun, running on the trails demands concentration, a different shoe, and a more flexible stride...

Just outside of Houston, Huntsville State Park is a majestic wilderness area full of towering loblolly pine trees, freshwater streams, rolling hills – and yes, alligators! The land hasn’t changed much...

When it comes to stretching, we all know it’s important, but it’s often the first thing to go when life gets busy. Generally, we view the workout as more important than stretching out, even though we ...

Further west, in San Diego, in a wild canyon nestled smack dap in suburbia, XTERRA Black Mountain had cool fog and dry conditions for the XTERRA Black Mountain trail races. Held at the small but magni...

You never know what the weather will do in the Rocky Mountains in April. Last year, runners at XTERRA Cheyenne Mountain 5/12/24K were tossed about by the 70 mph cold wind. This year, they experienced ...

John Williams has so many race tee shirts that they are stored in their own armoire, which is stuffed to capacity. “I had a chest I used to store them in,” said Williams, 81. “But I ran out of room...

Last year, former elite miler Darren Brown overturned the popular belief in the running world that speed on the track doesn’t translate to the trails. In 2008, when Brown was running for the Universit...

Running is one of simplest sports you can do. You grab a pair of shorts and a tee shirt, lace up your trainers, and head for the trails. Even the rules are simple: run hard, be kind, and pass on the l...