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It’s no secret that as a society, we are more sedentary, weigh more, and are less fit than we used to be. And nowhere is this more apparent than in our youth. According to the Center for Disease Contr...

Running downhill can be one of the most challenging – and scariest – parts of trail running. While we may want to chase down the runner in front of us and let gravity have its way with us, our self-pr...

XTERRA landed in Texas, Brazil, and New Zealand last weekend with races as diverse as you can imagine. At XTERRA Cameron Park in Waco, Texas, runners had the option of competing in the 6K, 10.5K, o...

XTERRA Global LLC, owners and producers of the XTERRA World Tour, today announced the inaugural XTERRA Taiwan off-road triathlon and accompanying sports festival to be held September 29-30, 2018 at Ke...

On July 23rd, the Monday after the XTERRA Beaver Creek off-road triathlon and trail running races, you will have a special opportunity to climb the 14,278-foot high Grays Peak on a hike led by John Da...

Almost 20 years ago, when Rosalind Jarrett Sepulveda was 50, she went to her doctor for some routine tests and blood work. “Oh my goodness,” says Rosalind today. “My doctor said my bone density was...

XTERRA SoCal Trail Run season, which began last October with the XTERRA Point Mugu Trail Run, recently ended with the XTERRA Malibu Creek Trail Runs in May. In addition to the usual post-race celebrat...

On a hot morning in Knoxville, Tennessee, Peter Migun and Karen McNeany claimed the off-road half marathon titles at XTERRA Knoxville on Sunday, June 2nd. Migun covered the course in 1:45:33, over ...

We’ve all been there – we are in the middle of a long run under the June sun, and all of sudden, we are sure that if we don’t stick our head under a faucet, we can’t manage another step. Running in th...