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Training Trail Run
January 5, 2021

Trail Running Tips & Tricks with Samantha Kingsford Part IV – Hill Reps Staple Run

January 4, 2021

Move Abundantly with Kim Marcotte

Training Trail Run
December 29, 2020

Trail Running Tips & Tricks with Samantha Kingsford Part III - Uphill Running Drills

Hailey Stockbrugger XTERRA Yoga

Back Strengthening Yoga with Hailey Stockbrugger

Dec. 7, 2020

The intention of this video is to easefully support deep twists through consistent movement. Twisting aids in back strengthening, digestion, and moving energy. After a day of sitting down or little mo...

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Pilates for XTERRA – Sculpted Arms & Abs with Heather Palmer

Dec. 6, 2020

In this edition of Pilates for XTERRA we introduce a new instructor, Heather Palmer, to demonstrate how to perform effective low-impact push-ups to sculpt your arms Pilates style. “We don't do ...

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Suzie Snyder XTERRA Connect
Training

Lower Body Strength Training with Suzie Snyder

Dec. 1, 2020

Properly performed squats and lunges will make your body strong and resilient. In this instructional video, three-time XTERRA U.S. Women’s Champion and strength coach Suzie Snyder shows us how to do t...

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Sage Koundinyasana Pose with Adrianna Naomi

Nov. 30, 2020

Join Adrianna Naomi for a Vinyasa inspired yoga flow, with a focus on Sage Koundinasana's Pose (Eka Pada Koundinyasana I). Through this quick and energizing practice, you will build arm and shoulder s...

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Mieko Carey XTERRA Pilates

Side Plank Pilates Exercises with Mieko Carey

Nov. 29, 2020

In this edition of Pilates for XTERRA, 5x XTERRA Japan off-road triathlon champion Mieko Carey demonstrates side plank exercises with spinal rotation to improve your range of motion and strengthen you...

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Training

Core Training with Suzie Snyder

Nov. 24, 2020

XTERRA racing requires a strong core to transfer power between the lower and upper body, and in this instructional video three-time XTERRA U.S. Women’s Champion Suzie Snyder demonstrates proper techni...

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Chloe Kostman XTERRA

Expansive Vinyasa Inspired Flow with Chloe Kostman

Nov. 19, 2020

Find strength and length in this heart and hip opening flow to leave you feeling grounded and open to walk off your mat and into your day. Chloe Kostman was born and raised in Brooklyn, N...

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Training

Upper Body Strength Training with Suzie Snyder

Nov. 17, 2020

Three-time XTERRA U.S. Women’s Champion Suzie Snyder demonstrates proper technique for XTERRA-specific upper body strength training exercises in the third of five instructional videos created to help ...

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May 29
XTERRA Ilha Grande Trail Run
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June 11
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June 11
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