Connect

In this training video, Yaro Middaugh, an XTERRA certified coach and athlete since 2003, explains and demonstrates the proper technique for the Kettlebell Swing. “This is one of my favorite all...

“Since we all can’t swim, it’s important to do workouts that will keep our upper bodies strong,” said Snyder. The engaging session can be done by athletes of all ages and skill levels without a...

And while that gathering will have to wait until next year, the Live More spirit of XTERRA lives on in the people and to commemorate the day, we connected with one of them, the courageous Connie Hsu. ...

XTERRA Connect presents a fine-tuned, four-minute Tabata Interval Workout with XTERRA Coach Benjamin Eitelberg from his living room in Auckland, New Zealand. ...

XTERRA Connect presents the stretch cord swim workout! Brought to you by 13x XTERRA National Champ Josiah Middaugh, from his front yard in the snowy Colorado Rockies. ...

The session can be done by athletes of all ages and skill levels without any special equipment. Follow along with the detailed exercise program below. Program 30-Minute Strength Training ...

XTERRA Connect presents the 5-minute fitness challenge! Brought to you by the "Swiss Miss" of XTERRA, Renata Bucher, in Victoria, Australia.   ...

From his loft in Digne, France, 2005 XTERRA World Champion Nicolas Lebrun brings us an 8-minute lower body workout to help build your mountain biking leg strength. Follow along with the detaile...