Recent News

Join Hailey Stockbrugger as she demonstrates introductory arm balance poses and how to prepare the body for Crow pose (Bakasana). Crow pose emphasizes the importance of the upper body, but also...

Dr. Simon Marshall, co-host of the XTERRA Podcast alongside his five-time world champion wife, Lesley Paterson, found all the motivation they needed to get out of a rut recently from their talk with t...

XTERRA Europe director Nicolas Lebrun is optimistic the inaugural XTERRA Nouvelle-Aquitaine off-road triathlon will proceed as planned on August 29, 2020 in the south of France.  “The corona...

This Sunday, July 26, at 12pm PDT/3pm EDT, join us LIVE on Facebook for an interactive 30-minute introduction to Pilates with five-time XTERRA Japan women’s elite champion Mieko Carey. Carey, w...

In this week’s training spotlight XTERRA Coach Jenny Smith talks us through some no-frills mountain bike drills to improve our cornering skills. “On XTERRA trails there are literally thousand...

Build strength in your spine and ease back pain through our 1-hour yoga class, hosted by Maria Maganari (ERYT500). Here, you will learn essential back bending sequences that will help str...

In this week’s training spotlight we head to Whistler, B.C., Canada where XTERRA Coach Karsten Madsen walks us through the basics of overgear-based strength training. Madsen, who finished secon...

Follow along with Hailey Stockbrugger as she guides us through a short series of yoga-inspired exercises that will build strength and stability in the hamstrings and core. Flow and recommended ...