Admittedly, I live in an extremely active and outdoors-oriented community and my online friends reflect that. But if I see one more post asking “alright, friends, I need advice on the best watch to li...
Running up hills is a quintessential XTERRA experience, and in this video Samantha Kingsford shows us how to get good at it. “Running uphill is all about glute strength, and I’ve got two go-t...
Tap into your strength and stability while creating space and openness in this heart and hip opening flow. Let's join the power of our breath to the strength of our bodies to reconnect and re-center. ...
In this edition of Pilates for XTERRA Heather Palmer leads us in classic Pilates exercises that mimic the swim-bike-and-run motions of XTERRA. Pilates Triathlon Program “Running” - Lay on ma...
Fast feet and proper foot placement are the keys to tackling tricky terrain, stairs, and even gnarly downhills. Samantha Kingsford shows us how it’s done on this week’s Trail Running Tips & Tricks...
Join Adrianna Naomi for a Vinyasa inspired yoga flow, with a focus on Hurdler Pose/Flying Splits (Eka Pada Koundinyasana II). In this short and invigorating practice, you will continue to build...
In this edition of Pilates for XTERRA Heather Palmer leads us in a lower body sculpting routine to strengthen the muscles that stabilize the ankles, knees, and hips. “Stronger Joints = Better P...
XTERRA today announced 2XU, one of the world’s most advanced technical apparel companies, has agreed upon a multi-year commitment to become the official compression partner of the XTERRA US Tri ...
