April 18, 2022
Available September 9th - A Beginners Guide to Having Daring and Risky Adventures
In the next episode of the XTERRA Podcast powered by Braveheart Coaching, our hosts Dr. Simon Marshall and his XTERRA World Champion wife, Lesley Paterson, share their most delightful and inspiring talk with Paula Reid, aka “their personal adventure coach.”
Paula Reid is a trainer, facilitator, coach, speaker, author, and adventurer. Often described as a female “Bear Grylls” she has over 20 years’ experience in empowering and inspiring others to do daring stuff in the outdoors.
Owner of Adventure Psychology with a master’s degree in positive psychology and coaching. Author of the recent research paper: “Exploring the psychology of extended-period expeditionary adventurers: Going knowingly into the unknown.”
“And Paula doesn’t just study it and talk about it, she does it herself,” explains Dr. Marshall. “Paula has completed 118 things on her ‘Living Life to the Full’ list including sailing around the world and skiing to the South Pole.”
She has also written four books and speaks internationally at conferences, schools and for charities about the psychology of relentless adventuring – what it is and why it’s important to our physical and mental health.
Enjoy all of our XTERRA Podcasts at www.xterraplanet.com/news-main/podcast.
