Listen UP! Introducing the New XTERRA Podcast

XTERRA Global, LLC, owners and producers of the XTERRA World Tour, launches a new monthly XTERRA Podcast series powered by Braveheart Coaching.

Hosted by five-time off-road triathlon world champion Lesley Paterson and her husband Dr. Simon Marshall, the audio show explores the stories and science behind the quest to Live More.

“It’s an all guest format where we interview adventurers who do crazy stuff like run across the Sahara or sail around the world, as well as experts in the field of sports science and psychology to help us understand how they do it,” said Dr. Marshall, a renowned sport psychologist in his own right.

Listen to the latest episode now:

All Episodes:

Episode 6: A Beginners Guide to Having Daring and Risky Adventures with Paula Reid.

Episode 5: Inspiration for Uncertain Times: Paul Mitchell co-founder John Paul DeJoria on the power of positive thoughts, forgiveness, and giving back.

Episode 4: A User’s Guide to Going ‘All In’: Passion, Success, and the Benefits of Living an Unbalanced Life

Episode 3:  Gutsy Decisions - Addressing Athlete Fatigue, Insomnia, and more

Episode 2:  Lockdown - Finding meaning in the moment

Episode 1:  Life Lessons from a Bona Fide Badass

Episodes will be available on xterraplanet.com and other major platforms such as Apple Podcast, Google Play, Google Podcast, Spotify, Stitcher, YouTube, and more.

“This is NOT a podcast about off-road triathlon or even triathlon,” explained Paterson. “We talk everything from training your body and mind for outdoor shenanigans, to gear, expeditions, travel and culture.”

Future XTERRA Podcasts will feature guests who live, work, and play off the beaten path, share first-person accounts of epic outdoor adventures, and provide valuable tips from industry leaders in the physical and mental health industries.

Stay tuned to the XTERRA website and social channels for future release dates.

About Braveheart Coaching

Braveheart Coaching combines the personalized training methods of world champion triathlete Lesley Paterson with state-of-the-science mental training from her husband, Dr. Simon Marshall, a sports psychology expert and former professor of Behavioral Medicine at the University of California, San Diego. It’s the next generation of endurance coaching: toughening up your body and then training your mind to get out of its way. Learn more at http://www.braveheartcoach.com.