Coddens Greece

Coddens, Erbenova win XTERRA Greece

(Lake Plastira, Greece) – Kris Coddens of Belgium and Helena Erbenova of the Czech Republic each posted come from behind wins to capture the third annual XTERRA Greece Championship race at Lake Plastira this afternoon.

It’s the first-ever XTERRA major title for Coddens, and for Erbenova, a two-time European Tour Champion, her second big win in three weeks (she won XTERRA Spain on June 7).

In the men’s race Roger Serrano, the XTERRA European Tour points leader through the first four races, took an early lead out of the water but it was last year’s Greece champion Francois Carloni who took control during the bike.

Carloni was first out on the run, followed by Serrano, but Coddens can fly and chased both of them down to take the tape in 2:20:28, 35-seconds ahead of Serrano with Carloni another minute behind in third.

Coddens has come close to the top step before, he was 2nd at XTERRA England last year and second here at XTERRA Greece two years ago, but this was his first signature win.

Top 15 Elite Men

Pl Name Time Points
1 Kris Coddens, BEL 2:20:28 75
2 Roger Serrano, ESP 2:21:03 67
3 Francois Carloni, FRA 2:22:07 61
4 Tomas Jurkovic, SVK 2:24:54 56
5 Tim Van Daele, BEL 2:28:41 51
6 Albert Soley, ESP 2:28:50 47
7 Markus Benesch, AUT 2:29:48 43
8 Tomas Kubek, SVK 2:30:09 39
9 Grigoris Souvatzoglou 2:32:01 36
10 Henry Sleight, GBR 2:32:17 33
Also:  Fabrizio Bartoli (30), Llewellyn Holmes (27), Rory Downie (25), Simone Calamai (23), James Walker (21)

Helena Erbenova Greece


In the women’s race it was all Brigitta Poor early on.  The XTERRA Malta winner led out of the water and off the bike but Erbenova charged to the front early on the run and took the tape by 45-seconds over Poor with a winning time of 2:44:03.

Success at Lake Plastira is nothing new to Erbenova, a former Winter Olympian and Winter Tri World Champ, who won the inaugural XTERRA Greece Championship title two years ago.

Top 7 Elite Women

Pl Name Time Points
1 Helena Erbenova, CZE 2:44:03 75
2 Brigitta Poor, HUN 2:44:48 67
3 Carina Wasle, AUT 2:46:29 61
4 Louise Fox, GBR 2:56:26 56
5 Jessica Roberts, GBR 3:01:21 51
6 Morgane Riou, FRA 3:01:32 47
7 Deniz Dimaki, GRE 3:20:15 43


XTERRA Greece was the fourth of 12 races in the XTERRA European Tour, and the third of five Silver level events.  Elite athletes count their best four (4) Gold and three (3) Silver finishes.  Elites can compete in as many events as they wish, but will count only their best four Gold and three Silver finishes. How it Works.

Next up: June 27 – XTERRA Switzerland Championship, Vallee de Joux*

After 4 – As of 6.20.15
Men   S S G S  
1 Roger Serrano, ESP 67 56 82 67 272
2 Francois Carloni, FRA 47 67 75 61 250
3 Albert Soley, ESP 43 39 90 47 219
4 Ruben Ruzafa, ESP DNS 75 100 DNS 175
5 Nicolas Fernandez, FRA 75 47 DNS DNS 122
6 Xavier Riart, ESP 36 DNS 69 DNS 105
7 Tim Van Daele, BEL 25 27 DNS 51 103
8 Fabien Combaluzier, FRA 56 36 DNS DNS 92
9 Tomas Kubek, SVK DNS 43 DNS 39 82
10 Kris Coddens, BEL DNS DNS DNS 75 75
11 Jan Pyott, SUI DNS 23 49 DNS 72
12 Gonzalo Bernal, ESP DNS DNS 63 DNS 63
13 Brice Daubord, FRA 61 DNS DNS DNS 61
14 Yeray Luxem, BEL DNS 61 DNS DNS 61
15 Fabrizio Bartoli, ITA 30 DNS DNS 30 60
16 Ruben Salmeron, ESP DNS DNS 58 DNS 58
17 Henry Sleight, GBR DNS 25 DNS 33 58
18 Rory Downie, GBR 33 DNP DNS 25 58
19 Llewellyn Holmes, GBR DNS 30 DNS 27 57
20 Tomas Jurkovic, SVK DNS DNS DNS 56 56
21 Jose Borrino, ESP DNS DNS 53 DNS 53
22 Clement Briere, FRA 51 DNS DNS DNS 51
23 Hector Guerra, ESP DNS 51 DNS DNS 51
24 Juan Gracia, ESP DNS DNS 45 DNS 45
25 Markus Benesch, AUT DNS DNS DNS 43 43
26 Dominique Fernando, ESP DNS DNS 41 DNS 41
27 Jan Kubicek, CZE 39 DNS DNS DNS 39
28 Juan Marti, ESP DNS DNS 37 DNS 37
29 Grigoris Souvatzoglou, GRE DNS DNS DNS 36 36
30 Carlos Martinez, ESP DNS DNS 34 DNS 34
31 Jens Roth, GER DNS 33 DNS DNS 33
32 Sergio Espejo, ESP DNS DNS 31 DNS 31
33 Javier Oliver, ESP DNS DNS 28 DNS 28
34 Arthur Serrieres, FRA 27 DNS DNS DNS 27
35 Nicolas Corentin, BEL DNS DNS DNS 25 25
36 Matt Dewis, GBR 23 DNS DNS DNS 23
37 Simone Calamai, ITA DNS DNS DNS 23 23
38 Lars Van der Eerden, NED 21 DNP DNS DNS 21
39 Rob Woestenborghs, BEL DNS 21 DNS DNS 21
40 James Walker, GBR DNS DNS DNS 21 21
41 Pablo Navarrete, ESP DNS DNS DNP DNS
Pl Brigitta Poor, HUN 75 61 90 67 293
1 Helena Erbenova, CZE DNS 67 100 75 242
2 Louise Fox, GBR 51 51 82 56 240
3 Morgane Riou, FRA DNS 56 DNS 47 103
4 Jessica Roberts, GBR 47 DNF DNS 51 98
5 Karin Hansen, SUI 43 47 DNS DNS 90
6 Kathrin Mueller, GER DNS 75 DNS DNS 75
7 Sandra Koblemueller, AUT 67 DNS DNS DNS 67
8 Maud Golsteyn, NED 61 DNS DNS DNS 61
9 Carina Wasle, AUT DNS DNS DNS 61 61
10 Elisabetta Curridori, ITA 56 DNS DNS DNS 56
11 Sofia Brites, POR DNS 43 DNS DNS 43
12 Deniz Dimaki, GRE DNS DNS DNS 43 43
13 Danica Spiteri, MLT 39 DNS DNS DNS 39


Dave “The Kahuna” Nicholas describes the day here…

“Race day in the mountains of Greece dawned sunny and warm. It appeared as if the rain was going to stay away and we would have a perfect day.

As with most Mediterranean cultures, racers started appearing about 9:30am for the 11am start. Greek Federation official Andreas Galanos laughed “we will need to check in 200 bikes in an hour. This is the Greek way.”

But it all happened in fine order and promptly at 11 the gun went off and the Championship race was off. A few, fast local relay swimmers beat Roger Serrano out of the water, but the quick Spaniard took charge and had a big lead over the other contenders coming out of T1. The circuit here has two laps of the bike and run. Coming past the lake at the end of the first lap Frenchman Francois Carloni had taken the lead and had a minute on Serrano with Slovakia’s Tomas Jurkovic in third and Belgian Kris Coddens in 4th about 3 minutes back.

Out of nowhere, those pesky clouds came overhead and it looked as if we would get the expected rain. A cloud also appeared over Carloni as he broke his right pedal. “I could push on the arm but could not pull and had to climb with mostly my left” he grinned. “When I start the run my left leg is tired and I just cannot go”. For the women, young Hungarian Brigitta Poor had a nice lead from the swim with Morgan Riou, Louise Fox, Jessie Roberts and Carina Wasle together. Brigitta kept the lead for the entire bike but Czech Champion Helena Erbenova was coming fast. “I think I make a mistake doing adventure race last week” said Erbenova. “I push hard on the bike but I am tired”. Then she smiled, looked at Brigitta and said “She is growing up so fast” !!

Out in the hills of the bike course the rains came – and they came hard. Nico Lebrun was out there at a short, steep climb where organizers had cut steps to help people up the slippery slope. “by the second loop there were no more steps. People just push and slide to get up in the rain”. Carloni still led despite the missing pedal. “I think I need maybe 3-4 minutes on Coddens from the bike. He is so fast” said Carloni. The heavy rain helped him a bit. “It rained so hard you couldn’t see at all” said Coddens.

Surprisingly the quickly improving Poor held the lead at T2 but Helena had rode into second. Carina Wasle, in her first race back since crashing hard in Malaysia, had gotten within 30 seconds of Brigitta but fell back to third. “I have not had any chance to train for so long. I only started a few weeks ago and am happy I was still fast but I had no endurance today. But now I am 100%” she laughed.

The rains stopped and the winners came from behind. Coddens caught Carloni at the end of the first run loop and never looked back. Erbenova caught and passed Poor but could not get away and won by less than a minute. Coddens put in the fastest run of the day for the win, and Roger Serrano ran really well to get past poor Carloni for second.

Coddens was grinning from ear to ear. “I have a job and kids and have to fit in training, this is very special for me”. Erbenova’s mention that “Brigitta is growing up” meant the Hungarian is no longer just a fast swimmer but then no threat.

The Belgians sang and roared all during the awards ceremony in support of Coddens. Certainly the loudest I have heard in 20 years of being at awards. The Greek lifeguards were a big highlight as the new female uniforms look more like thongs than lifesaver suits. The whistles and howls from male athletes as they headed out at the start of the race were hilarious.

Great organization, a great race and a fabulous place to visit. Next up is Switzerland, the second of 4 in a row here in Europe.”


The XTERRA Greece Championship was the 19th of 40 events where the fastest amateur athletes from around the world qualify for the 20th annual XTERRA World Championship at Kapalua, Maui on Nov. 1.

8-Feb XTERRA Philippines Championship (Brad Weiss / Flora Duffy)
22-Feb XTERRA South Africa Championship (Stuart Marais / Flora Duffy)
7-Mar XTERRA Motatapu (Dougal Allan / Jess Simson & Simone Maier)
28-Mar XTERRA Saipan Championship (Ben Allen / Jacqui Slack)
29-Mar XTERRA Malta (Nicolas Fernandez / Brigitta Poor)
29-Mar XTERRA Costa Rica (Rom Akerson / Lesley Paterson)
11-Apr XTERRA Guam Championship (Ben Allen / Carina Wasle)
11-Apr XTERRA New Zealand Championship (Braden Currie / Suzie Snyder)
18-Apr XTERRA Asia-Pacific Championship (Braden Currie / Flora Duffy)
25-Apr XTERRA West Championship (Francisco Serrano / Lesley Paterson)
25-Apr XTERRA Tahiti (Brice Daubord / Sarah Backler)
26-Apr XTERRA Reunion (Brad Weiss / Carla Van Huyssteen)
2-May XTERRA Asian Tour Championship (Brad Weiss / Myriam Guillot)
10-May XTERRA Brazil (Diogo Malagon / Sabrina Gobbo)
16-May XTERRA Southeast Championship (Braden Currie / Lesley Paterson)
16-May XTERRA Portugal (Ruben Ruzafa / Kathrin Mueller)
7-Jun XTERRA Spain Championship (Ruben Ruzafa / Helena Erbenova)
14-Jun XTERRA East Championship (Josiah Middaugh / Suzie Snyder)
20-Jun XTERRA Greece (Kris Coddens / Helena Erbenova)
27-Jun XTERRA Switzerland Championship, Vallee de Joux*
27-Jun XTERRA Mine over Matter – Canadian Cross Tri Championships, Ontario, Milton, Canada!
4-Jul XTERRA Freedom Fest, Oahu, HI, USA =
5-Jul XTERRA Victoria, B.C., Canada!
5-Jul XTERRA France Championship, Xonrupt, Gerardmer*
11-Jul XTERRA Sweden, Hellasgaarden, Stockholm*
18-Jul XTERRA Mountain Championship, Beaver Creek, CO, USA#
25-Jul XTERRA Parry Sound, McDougall, Ontario, Canada!
26-Jul XTERRA Italy Championship, Abruzzo, Italy*
8-Aug XTERRA Mexico, Tapalpa
8-Aug XTERRA Czech Championship, Prachatice*
15-Aug XTERRA Germany Championship, Zittau*
16-Aug XTERRA Canmore, Alberta, Canada!
22-Aug XTERRA Adventure Fest Maui, Kapalua, HI, USA =
23-Aug XTERRA Quebec – Quebec City, Quebec, Canada!
29-Aug XTERRA Sleeping Giant, Thunder Bay, Ontario, Canada!
29-Aug XTERRA Denmark, Tilsvilde*
29-Aug XTERRA Japan, Hokkaido+ (start 2016 Asian Tour)
30-Aug XTERRA England / European Championship, Vachery Estate, Surrey*
13-Sep XTERRA Woolastook, Upper Kingsclear, New Brunswick, Canada
19-Sep XTERRA USA Championship, Ogden/Snowbasin, Utah, USA#
1-Nov XTERRA World Championship, Kapalua, Maui, Hawaii

* European Tour / + Asian Tour / # America Tour / ! Canada Series / = Hawaii qualifiers


XTERRA in Canada at Full Strength

The 2015 XTERRA Canada Series presented by Muscle MLK gets underway next weekend with the first of seven races nationwide from now through September.

First up is the XTERRA Mine Over Matter off-road triathlon, June 27, in Milton, Ontario. Mine Over Matter is serving as the Canadian Cross Tri Championship and as such it’ll award 10 qualifying spots for each age division into the 2016 ITU Cross Tri World Championships. It’s also the first of three races produced by The Element Racing team out of Ontario this year and will deliver 20 qualifying spots for Ontario Series amateurs into the 20th XTERRA World Championship race to be held November 1 in Maui.

“This is a location that is sure to provide a spectacular course- whether you are a seasoned athlete or first-timer to the world of multi-sport races,” said Race Director James Kowalewski. “The swim will take place in the spring-fed, baby blue waters of the Kelso Quarry. The bike portion of this race will take place within Kelso Conservation Area- home to some of the area’s best mountain bike trails, while the run will follow along various escarpment trails! This is a fast and flowing course, which constantly changes from double to single track and back again. There are lots of opportunities for passing, and racers are treated to several vista views on the run course.”

The following weekend on July 5 the west coast Canadians jump into the fray with XTERRA Victoria. If there is one thing the Tribe has learned through the years it’s this … XTERRA Canadians know how to party, know how to race, and know how to put on a race.

Combine those three skills with an outrageous venue and you’ve got all the reasons you need to head north for the XTERRA Victoria off-road triathlon festival. The swim is in Durrance Lake, the bike cuts through the heart of Mt. Work Park, and the run twists through the Partridge Hills trail system. To get a look at the stunning scenery to be found watch this highlight video from last year’s race:

Later in July the scene switches back east for the second race of the XTERRA Ontario Series – XTERRA Parry Sound (July 25) at the Georgian Nordic Ski and Canoe Club.   XTERRA Sleeping Giant (September 7) in Thunder Bay will be the XOS finale.

“Having a points series and multiple races within the province helps provide a reason to dedicate training to the off-road discipline. Add in the opportunity to qualify for a destination race like Maui and you’ve got something to train for,” explained Kowalewski.

XTERRA Sleeping Giant will award qualifying spots to the top 3 male and top 3 female overall finishers, and 14 World Championship spots will be awarded to individuals who have accumulated the greatest number of points Mine Over Matter and Parry Sound, divided evenly among the genders with 7 going to female racers and 7 going to male racers in 10-year age groups.

On August 16 the Tour heads to the Canadian Rockies for XTERRA Canmore in Alberta, and then the following weekend goes to XTERRA Quebec for an August 23 showdown.

The last race of the year is the Canada Series newest member, XTERRA Woolastook, which will take place on September 13 in Woolastook Park near Fredericton, New Brunswick.

For more information visit


XTERRA Greece This Saturday

The XTERRA European Tour heads to Lake Plastira for the XTERRA Greece off-road triathlon Saturday. It’s the fourth of 12 stops on the Tour and racers from more than 20 countries are making their way to the popular resort town in the middle of the country.

As the third of five Silver-level events Greece presents a golden opportunity for elites and amateurs alike to collect valuable points and move up in the XTERRA European Tour standings.

The top two pro men in the current XET standings after three events – Roger Serrano and defending Greece champion Francois Carloni – are on the start list, as are the top five finishers from last year’s race – Carloni, Serrano, Albert Soley (4th), Rory Downie (23rd), and Tomas Kubek (18th).   They’ll be joined by Tim Van Daele (14th), Fabrizio Bartoli (26th), Llewellyn Holmes (27th), Henry Sleight (30th), Asa Shaw, Kris Coddens, and a cast of others.

The top three women in the standings – Brigitta Poor, Louise Fox, and Helena Erbenova (who finished 3rd, 4th, and 2nd last year respectively behind winner Kathrin Mueller) – highlight the elite women’s field and will be joined by Carina Wasle, Nicole Olivari, Morgane Riou, Jessica Roberts, and local favorite Deniz Dimaki.

The race combines a 1.5-kilometer swim in the pure and clean waters of the mountain lake followed by a 30km mountain bike course through verdant woods filled with Oak and Chestnut trees and a 10km trail run through the forest.

We’ll post updates from Lake Plastira in the next two days on our Facebook page.

Here’s a look at last year’s race video:


XTERRA Sweden Has it All

XTERRA managing director Dave Nicholas has bushwhacked his way across the XTERRA Planet and has been hard-pressed to find a location as sweet as the one hosting XTERRA Sweden on July 11.

“This has to be one of the most ideal locations on tour,” said Nicholas after last year’s race. “Only 15 minutes from the old town of Stockholm, inexpensive cabins for athletes to stay in at the park, lots of hotels, shopping and services within minutes, two airports within 30 minutes and simply fabulous cycling and running and a clear, warm lake to swim in.”

Not to mention an energetic, enthusiastic, racer-himself-organizer named Pal Torok who traveled with a group of locals to XTERRA South Africa this year just to see how the best races in the world get it done.

“The park at Hellasgarden is a gem, totally in nature yet so close to population,” said Nicholas. “A big, clear freshwater lake surrounded by pine and hardwood forests and huge outcrops of rocks (mostly granite).  The bike course is awesome with a great combination of climbs, rocks and roots. It is quite technical but fun all over, and because it’s two laps comes right back through the main compound.”

Torok and his team have prepared a wide variety of on-site clinics and on-line videos to entice and encourage local and international participation. Here is a video on how to prepare for the challenging mtb course:

“The run is also fantastic,” said Nicholas. “It starts flat and fast around the lake but turns uphill after about 1K.  Then things get interesting as one has to scramble over the huge rocks jutting out of the hills, like an uphill dry-way from Richmond.  The climbs are not long but they are technical and you’ll need confidence and some strength left in your legs to literally leap from one to the other to make fast times.  The trails go from totally open rock faces to very slim and technical (roots and rocks every inch to twist your ankles) trails then back to more climbing and finally to coming back down to lake level to start your second lap.  The views at the top are spectacular and the smells inside the forest from the pines and woods is perfume to any XTERRA racer.”

Visit the XTERRA Sweden Facebook Page to find special offers on entries and great insight into local accommodations and training events.

Learn more at

Michael Tobin

XTERRA Worlds Circa The Year 2000

Y2K was a breakout year for both the men’s and women’s XTERRA World Champions – Michael Tobin and Kerstin Weule. They had each finished 2nd in Maui in ’99 and had won just about every major XTERRA but winning Worlds was always the ultimate goal.

“Just thought of a funny story but first here’s why 2000 was such a great experience,” shared Tobin. “XTERRA did a camp on Molokai the weekend before. Jenny and I, Pat Brown and friends were asked to participate. It was so relaxing, quiet and fun. Nothing like the pressure I put on myself prior to the year before. Jenny and I stayed in this beautiful hut looking out over the island and ocean. A little more my style than staying at the big hotels to be honest.  Two nights before the race at the race hotel I got up in the middle of the night to go to the bathroom. As I walked to the bathroom I blacked out.  The next thing I noticed was something rough on my cheek. It was the non-slip coating on the tub bottom. With my shorts down I got up and couldn’t turn my head. I spent the day before the race at a Physical Therapist in one of those traction machines. Really relaxing :).”

Not exactly the perfect race prep, but it worked! “I passed Mike Vine on the last big climb and held off the Whistler trained bike handler to the transition. I bet he was surprised. Or maybe he had a flat?” wrote Tobin, who added that racing against and with Mike Pigg was always special. “I love his joy in competing,” he said.

After Maui, Tobin, Mike Vine, and Pat Brown teamed up for their very first adventure race in China. “We rented some sit on top kayaks in Maui to practice,” said Tobin, “We still laugh at our “how hard can it be'” comment after we flailed down the Yangste river completely out of contention.”

The XTERRA World Championship race that year was a grueling affair, described colorfully here by Matt Fitzgerald in a post he wrote for 15 years ago…

“Chance plays a big role in deciding outcomes in the XTERRA World Championship. Two years ago, Michael Tobin probably would have won the race, but a flat tire helped Ned Overend claim an upset victory. This year, the roles were reversed: Overend came in as the two-time and defending champion, but suffered a flat tire on Sunday that helped Tobin to victory.

In this years womens race, Wendy Ingraham was considered a shoo-in to win the Hawaiian Airlines Double for the lowest combined Hawaii Ironman and Xterra finishing times, but she was stung by a bee during the bike leg and was unable to finish. Beth Zinkand took advantage of Wingnuts misfortune to make herself $1,000 richer.

Chance also played a role in deciding Sundays womens World Championship and Points Series outcomes. The defending champion, Jody Purcell, fell victim to a flat tire and two broken chains within one measly 30K mountain bike leg, clearing the way for a victory by Kerstin Weule, who holds the record for the most career Xterra victories. The fact that Purcell still managed to climb back into third place before melting down within sight of the finish and ultimately crossing the line in sixth place indicates that she would have stood an excellent chance of winning had she only had an incident-free ride.

This is to take nothing away from Weule, who won the race deservedly with a gutsy come-from-behind performance and had a flat tire of her own to deal with. Indeed, Purcells woes hardly turned the race into a laugher for Weule, as the expected showdown between Weule and Purcell who were tied for this years Points Series lead coming into the World Championship – turned instead into a battle between Weule and unheralded Melanie McQuaid.

McQuaid turned in the fastest bike split of the day to mount a four-minute lead on Weule entering the second transition. Weule pushed hard on the run and chipped away at Purcells advantage throughout the insanely difficult seven-mile run segment. As the two leaders came into view of the finish on Salt n Pepper Beach, Weule passed McQuaid and surged into the lead.

Once passed, McQuaid entered a pretty severe bonk, and it appeared that Tori Valentine might catch her, too. But then Valentine fell apart to the point where she actually fell down and was carried off the course allowing the spent McQuaid to cross the finish line in second place.

Purcell was the next woman to appear on the beach, but as she tired, Uli Blank, Karen Masson, and Jenny Tobin passed her in quick succession to finish third through fifth, respectively.

With the win, Weule claimed the Xterra America Tour Points Series title.”

Watch the Show // 2000 XTERRA World Championship Results

Josiah Middaugh

Middaugh, Snyder win XTERRA East Championship

Complete Results / Highlight Video / Photo Gallery

(Richmond, VA) – Josiah Middaugh and Suzie Snyder captured the 17th annual 2015 XTERRA East Championship off-road triathlon pro race titles on a hot and humid day around the James River Park System in Richmond, Virginia this morning.

Both came from behind out of the water, took charge on the bike, and held on during the run.  It’s the second career Richmond win for Middaugh, who last won it all in 2008, and the first-ever win on the XTERRA U.S. Pro Series for Snyder.

The elite race started an hour earlier than the amateur race, right at 7:50am in the warm and shallow waters of the James River.  There was a spot in the middle of the river that had everyone running across water – quite a sight for those watching from underneath the CSX Railway line or across the river on Belle Isle.

Craig Evans led the pro men out of the water on Belle Isle, midway through the swim, followed by Ben Collins, Brad Zoller, Braden Currie, and Branden Rakita.  Those five would post the quickest swim times (roughly 15 minutes) but Middaugh was only about one-minute back and got in the mix on the bike right away.

“This is a really challenging course for me,” said Middaugh, who lives and trains at altitude in Vail, Colorado.  “It’s really different than what I train on all the time so it’s always presented a really good, hard challenge for me.  I won it one year when Conrad (Stoltz) had a flat tire, it was on Father’s Day, but it’s been a while.  I wasn’t able to do much pre-riding but luckily I’ve done this race like nine times or something so I felt like I knew the course, just wasn’t practiced at race speed on it.  So I felt pretty good and surprisingly, I’ve worked on my technical skills a little bit and that’s starting to pay off.  Keeping weight on my feet and getting around those corners.  Today I had no problems, that’s the big thing. I’ve had a lot of mechanicals here in the past but today I made it through the course unscathed.”

Middaugh may have been one of the few racers today who didn’t go down at some point.  Runner-up Braden Currie from New Zealand said it was all he could do to stay on his bike.

“That was a tough day out, I tried to do what I could do and I just didn’t have it,” said Currie, who came in with three straight wins at XTERRA New Zealand, Australia, and the Southeast Champs.  “I’m a bit gutted really. I would have liked to been a lot closer to Josiah.  It’s a bit annoying to fall off so much at the end, but that’s racing.  Haven’t had the best few weeks so I’ll just take it as it is.”

Perhaps nobody in the men’s field could be as annoyed as Olly Shaw, who was in fine form and riding up front with Josiah about a third of the way through the bike before getting a flat that led to a DNF.

“Burped my tire, had a bit of a big crash, then I looked down and my Co2 canister wasn’t there.  It was a bit of a nightmare,” explained Shaw.  “I tried to keep riding with a really flat tire in hopes that someone would be generous enough to hand me something but everyone was focused on racing and it just got flatter and flatter.  I was really having a good race up there with Josiah and Braden and Craig and feeling really good on the bike.  Josiah was really super strong but I was pulling him back on the little descents and things, so pretty gutted to have that happen.”

Middaugh had the best bike split of the day, 1:24:56, to Currie’s 1:28:39 and Evans’ 1:28:49, and had nearly three minutes on Currie heading into the run.

“I wasn’t going to come here but decided on Wednesday I was going to try and strike while the iron was hot and come on out,” said Middaugh, who won the GoPro Mountain Games in his backyard for the eighth straight year last weekend.  “I’ve been racing well so thought maybe I had one more big race in me.”

Middaugh got into Richmond at midnight on Friday, then messed up his bike pre-riding on Saturday and credited Clint Kronenberger from Coqui Cyclery for getting him squared away.

“Great to have some last minute bike support from Clint, put a new shifter on there and did a bunch of other stuff last night,” said Middaugh.

Middaugh didn’t have the fastest run of the day, which went to Ryan Ignatz who shot into third place with a blistering 43:27 run split, but said he went as hard as he could.

“With this heat you never know when you’re going to just totally implode but I felt good at the start of the run so thought I’d run as hard as I could for as long as I could and actually felt pretty good the whole way,” he said.

Chris Ganter finished fourth and Branden Rakita rounded out the top five.

For all involved the course and all its character were the highlights of today’s race.

“The trails are amazing, and I love all the people out there,” said Ignatz.  “Lots of good cheering and great energy at this place.”

Currie was particularly taken with the fanatics at the “Rock Face” section, saying “It’s pretty awesome going through those crowds, it really amps you up.  Coming through the shoot by people with costumes and masks.  I just wanted to stop and hang out with those guys, but you’ve got to keep on punching it which was pretty annoying.  I’d have loved to sit down and have a beer and a BBQ with them.”

Middaugh added that the history around town makes Richmond a really compelling venue to race at.

“Just the setting, right in downtown.  We’ve got Belle Isle that was a POW camp during the civil war. There’s a lot of history here so it’s just very unique.  You don’t often get an XTERRA that has a downtown setting like this but still has really good single track and really good trails.”

Here’s a look at the top 11 elite men from today’s race:

PRO MEN          
Pl Name Age Hometown Time Points
1 Josiah Middaugh 36 Eagle-Vail, Colorado 2:24:53 100
2 Braden Currie 28 Wanaka, New Zealand 2:28:40 90
3 Ryan Ignatz 36 Boulder, Colorado 2:30:21 82
4 Chris Ganter 36 Boise, Idaho 2:31:31 75
5 Branden Rakita 34 Colorado Springs, Colo. 2:32:35 69
6 Alex Modestou 28 Durham, North Carolina 2:34:38 63
7 Karsten Madsen 23 Guelph, Ontario, CAN 2:35:24 58
8 Brad Zoller 37 Avon, Colorado 2:41:31 53
9 Craig Evans 37 Hendersonville, Tenn. 2:41:46 49
10 Ben Collins 31 Chicago, Illinois 2:43:05 45
Also: Ian King (41)

Suzie Snyder


Without the seemingly invincible duo of XTERRA World Champs Flora Duffy and Lesley Paterson in the line-up today the spotlight seemed destined to shine on either Emma Garrard or Suzie Snyder.  Those two have finished 2nd and 3rd, respectively, at four of the last five regional championship races.

Garrard was coming off a brilliant effort winning last weekend’s Mountain Games in Colorado, while Snyder was still not 100% from her crash at last month’s Southeast Championship that bruised her ribs and strained her shoulder.

The two posted identical swim times and headed out on the bike behind Sara McLarty, Christine Jeffrey, and Catherine Sterling but it was all Snyder after that.  By midway through the first lap in Forest Hill Park (about mile four) she had passed everyone and put two minutes on Garrard.

“I knew the bike course was where I could make my move because I’m so familiar with it,” said Snyder.  “I rode it every week last year for two months. My confidence was good which was key.  I nailed the technical stuff.  I rode everything so clean, for the first time ever, which kept my confidence high and it was so exciting because when your mind is good your body is good.”

Snyder took a big lead into the run and would need almost every minute of it because Garrard was putting out a heroic running effort behind her. Garrard’s 45:36 effort was five minutes faster than Snyder, but still a minute short at the finish line.

“The run was tough,” said Snyder.  “Emma was coming, I knew she was, because that’s what she does.  I was just trying to run smart in the beginning because I knew the heat would take its toll later on.  Towards the middle I had to do everything I could to put it out there and then my legs started cramping so I needed to settle down before I blew it.”

Smart effort and a big win for Snyder, who now has a XTERRA World Tour major (New Zealand) and a U.S Series win to her name this season.

“Second again,” exhaled Garrard, who has been the runner-up at seven straight regionals since the start of last season.  “I made more mistakes on the bike then I should have but nothing really bad. I kept telling myself I could close the gap, but Suzie was riding a lot better than me today.”

A month after posting a career-best fourth-place finish in Alabama Catherine Sterling did one better and finished third today.  Maia Ignatz and Kara LaPoint also had career days in fourth and fifth, respectively.  LaPoint’s podium spot took some grit after twisting her ankle pretty badly on the “Dry Way” about two miles from the finish.

No woman had it worse than Christine Jeffrey, who crashed hard early and dislocated her elbow.  “They finally got it back in joint after a couple tries, very unpleasant,” said Jeffrey from the hospital.

All-in-all an amazing day packed with action and excitement.  The locals here in Richmond are awesome supporters of XTERRA and their leader Nathan Burrell, the James River Park System manager, has done an incredibly job with the trails – getting grants and making every inch of dirt as good as it can get.

Today’s race combined a one-kilometer swim in the James with a 20-mile mountain bike and seven-mile trail run. There was a $15,000 prize purse for elites as the third of five stops in the XTERRA U.S. Pro Series.

Here’s a look at the top 10 elite women from today’s race:

PRO WOMEN        
Pl Name Age Hometown Time Points
1 Suzie Snyder 33 Reno, Nevada 2:48:58 100
2 Emma Garrard 34 Park City, Utah 2:50:10 90
3 Catherine Sterling 38 Ayer, Massachussetts 2:55:23 82
4 Maia Ignatz 34 Boulder, Colorado 2:56:59 75
5 Kara LaPoint 27 Truckee, California 2:59:38 69
6 Brittany Webster 27 Canmore, Alberta, CAN 3:05:04 63
7 Debby Sullivan 33 Rocklin, California 3:06:17 58
8 Emily Bashton 35 Richmond, Virginia 3:07:40 53
9 Sara McLarty 32 Clermont, Florida 3:21:18 49
10 Rebecca Blatt 35 Lakewood, Colorado 3:33:24 45


With today’s victory Middaugh is assured a shot at winning the XTERRA U.S. Pro Series in Ogden, Utah on September 19.  Pros count their best three scores in the first four, plus what they earn at Nationals regardless of how they do.   Currie could put himself in the same position with a second-place or better finish at the Mountain Championship next month.  For the women, Garrard is in the lead, but just by six points over Snyder, which makes next month’s showdown in the Rockies an important one for both.

XTERRA U.S. Pro Series Standings (After 3)
Pros count best 3-of-4 regionals, plus Nationals
PRO MEN              
Pl Name West S’East East Mtn USA Totals
1 Josiah Middaugh, USA 90 90 100 280
2 Chris Ganter, USA 82 82 75 239
3 Branden Rakita, USA 69 63 69 201
4 Braden Currie, NZL DNS 100 90 190
5 Craig Evans, USA 58 75 49 182
6 Ryan Ignatz, USA 45 53 82 180
7 Alex Modestou, USA 49 58 63 170
8 Brad Zoller, USA 53 49 53 155
9 Karsten Madsen, CAN 63 DNF 58 121
10 Francisco Serrano, MEX 100 DNS DNS 100
11 Ben Allen, AUS 75 DNS DNS 75
12 Olly Shaw, NZL DNS 69 DNF 69
13 Chris Foster, USA DNS 45 DNS 45
14 Ben Collins, USA DNS DNS 45 45
15 JP Donovan, USA 41 DNS DNS 41
16 Will Ross, USA DNS 41 DNS 41
17 Ian King, USA DNS DNS 41 41
18 James Hadley, GBR 37 DNS DNS 37
19 Jimmy Archer, USA 34 DNS DNS 34
20 Kyle Hughes, USA 31 DNS DNS 31
PRO WOMEN            
Pl Name West S’East East Mtn USA Totals
1 Emma Garrard, USA 90 90 90 270
2 Suzie Snyder, USA 82 82 100 264
3 Lesley Paterson, GBR 100 100 DNS 200
4 Maia Ignatz, USA 49 63 75 187
5 Kara LaPoint, USA 63 53 69 185
6 Catherine Sterling, USA DNS 75 82 157
7 Sara McLarty, USA 41 45 49 135
8 Debby Sullivan, USA 45 31 58 134
9 Brittany Webster, CAN 69 DNS 63 132
10 Sara Schuler, USA 58 58 DNS 116
11 Rebecca Blatt, USA 31 34 45 110
12 Emily Bashton, USA DNF 37 53 90
13 Melanie McQuaid, CAN 75 DNS DNS 75
14 Christine Jeffrey, CAN DNS 69 DNF 69
15 Katie Button, CAN 53 DNF DNS 53
16 Jaime Brede, USA DNS 49 DNS 49
17 Amelia McCracken, USA DNS 41 DNS 41
18 Lauren Thompson, USA 34 DNS DNS 34

Next up: The XTERRA Mountain Championship at Beaver Creek Resort in Avon, Colorado on July 18.


Daryl Weaver from Lititz, Pennsylvania won his second regional championship in as many months, finishing more than three minutes ahead of Billy Allen of Farmingdale, New York with a winning time of 2:38:51.  Young gun Greg Schott from Chesterfield, Virginia placed third.  In the women’s race Katharine Wilson from North Vancouver, Canada finished seven-minutes in front of Caroline Colonna of Taos, New Mexico with a winning time of 3:03:43.

Today’s race was an important qualifier for both the XTERRA USA and World Championship races. XTERRA’s chief racer correspondent Marcus Barton, who won the 45-49 division title in 2:47:16, will bring us a unique look at the amateur race from a first-person point of view coming soon.

Here’s a look at who won their respective divisions:

XTERRA East Champs (Men)    
Division Name Hometown Time
15 – 19 Greg Schott Chesterfield, VA 2:39:00
20 – 24 Spencer Ralston Hebron, CT 3:04:05
25 – 29 Billy Allen Farmingdale, NY 2:37:03
30 – 34 Michael Welch Bear, DE 2:53:40
35 – 39 Chris Edmonds Birmingham, AL 2:39:29
40 – 44 Daryl Weaver Lititz, PA 2:33:51
45 – 49 Marcus Barton Waxhaw, NC 2:47:16
50 – 54 Ali Arasta Asheboro, NC 2:46:43
55 – 59 Jean-Paul Martin Oakton, VA 2:53:27
60 – 64 Russell Clark Scotia, NY 3:51:08
65 – 69 Charlie Redmond Tenafly, NJ 4:13:08
Clydesdale Paul Flannigan Norfolk, VA 4:11:59
XTERRA East Champs (Women)    
Division Name Hometown Time
25 – 29 Katharine Wilson N. Vancouver, Canada 3:03:43
30 – 34 Emily Witman Ogden, UT 3:14:33
35 – 39 Maria Smit Syosset, NY 4:02:12
40 – 44 Beata Wronska Boynton Beach, FL 3:11:55
45 – 49 Katrina Dowidchuk Wilmington, DE 3:15:26
50 – 54 Caroline Colonna Taos, NM 3:11:35
55 – 59 Elaine Morison Lafayette, CA 5:12:15


The XTERRA East Championship was the 18th of 40 events where the fastest amateur athletes from around the world can qualify to race at the 20th annual XTERRA World Championship at Kapalua, Maui on Nov. 1, 2015.

8-Feb XTERRA Philippines Championship (Brad Weiss / Flora Duffy)
22-Feb XTERRA South Africa Championship (Stuart Marais / Flora Duffy)
7-Mar XTERRA Motatapu (Dougal Allan / Jess Simson & Simone Maier)
28-Mar XTERRA Saipan Championship (Ben Allen / Jacqui Slack)
29-Mar XTERRA Malta (Nicolas Fernandez / Brigitta Poor)
29-Mar XTERRA Costa Rica (Rom Akerson / Lesley Paterson)
11-Apr XTERRA Guam Championship (Ben Allen / Carina Wasle)
11-Apr XTERRA New Zealand Championship (Braden Currie / Suzie Snyder)
18-Apr XTERRA Asia-Pacific Championship, Jervis Bay, NSW, Australia+ (Braden Currie / Flora Duffy)
25-Apr XTERRA West Championship, Lake Las Vegas, NV, USA# (Francisco Serrano / Lesley Paterson)
25-Apr XTERRA Tahiti (Brice Daubord / Sarah Backler)
26-Apr XTERRA Reunion (Brad Weiss, Carla Van Huyssteen)
2-May XTERRA Malaysia / XTERRA Asian Tour Championship (Brad Weiss / Myriam Guillot)
10-May XTERRA Brazil (DIogo Malagon / Sabrina Gobbo)
16-May XTERRA Southeast Championship (Braden Currie / Lesley Paterson)
16-May XTERRA Portugal (Ruben Ruzafa, Kathrin Mueller)
7-Jun XTERRA Spain Championship (Ruben Ruzafa, Helena Erbenova)
14-Jun XTERRA East Championship (Josiah Middaugh, Suzie Snyder)
20-Jun XTERRA Greece, Lake Plastira*
27-Jun XTERRA Switzerland Championship, Vallee de Joux*
27-Jun XTERRA Mine over Matter – Canadian Cross Tri Championships, Ontario, Milton, Canada!
4-Jul XTERRA Freedom Fest, Oahu, HI, USA =
5-Jul XTERRA Victoria, B.C., Canada!
5-Jul XTERRA France Championship, Xonrupt, Gerardmer*
11-Jul XTERRA Sweden, Hellasgaarden, Stockholm*
18-Jul XTERRA Mountain Championship, Beaver Creek, CO, USA#
25-Jul XTERRA Parry Sound, McDougall, Ontario, Canada!
26-Jul XTERRA Italy Championship, Abruzzo, Italy*
8-Aug XTERRA Mexico, Tapalpa
8-Aug XTERRA Czech Championship, Prachatice*
15-Aug XTERRA Germany Championship, Zittau*
16-Aug XTERRA Canmore, Alberta, Canada!
22-Aug XTERRA Adventure Fest Maui, Kapalua, HI, USA =
23-Aug XTERRA Quebec – Quebec City, Quebec, Canada!
29-Aug XTERRA Sleeping Giant, Thunder Bay, Ontario, Canada!
29-Aug XTERRA Denmark, Tilsvilde*
29-Aug XTERRA Japan, Hokkaido+ (start 2016 Asian Tour)
30-Aug XTERRA England / European Championship, Vachery Estate, Surrey*
13-Sep XTERRA Woolastook, Upper Kingsclear, New Brunswick, Canada
19-Sep XTERRA USA Championship, Ogden/Snowbasin, Utah, USA#
1-Nov XTERRA World Championship, Kapalua, Maui, Hawaii

The XTERRA East Championship was presented by Paul Mitchell and XTERRA Travel, and sponsored by Muscle Milk, Gatorade Endurance, PowerBar, XTERRA Optic Nerve, LifeProof, Greenlayer, XTERRA Coffee,  XTERRA Wetsuits, XTERRA Fitness, Utah Sports Commission, Salming, XTERRA Boards, and Outrigger Resorts.

About TEAM Unlimited/XTERRA
TEAM Unlimited is a Hawaii-based television events and marketing company, founded in 1988.  It owns and produces XTERRA and in 2015 will offer more than 300 XTERRA off-road triathlon and trail running races in 35 countries worldwide. In addition, TEAM TV has produced more than 300 adventure television shows resulting in three Emmy’s and 42 Telly Awards for production excellence since 1990.  View samples at, and learn more at and


South Africa’s XTERRA Pezula

Multi-sport enthusiasts of all ages are preparing for their annual get together at the picturesque Pezula Field Of Dreams (Knysna) in July (8-9) where they’ll partake in one of South Africa’s most exciting off-road triathlons, the Totalsports XTERRA Pezula presented by REHIDRAT® SPORT.

The Totalsports XTERRA Pezula is the only XTERRA SA event that does not feature a water discipline, but instead follows a run, mountain bike, run format, making the event the perfect introduction to multi-sport racing.

Forming part of the much loved Pick ‘n Pay Knysna Oyster Festival, XTERRA Pezula is the ideal event for the entire family. Junior XTERRA Warriors will follow in the footsteps of their heroes by taking part in the Totalsports XTERRA Pezula Kids Race on the Wednesday, the day before the much anticipated Totalsports XTERRA Lite and Totalsports XTERRA.

For further information visit

Josiah Middaugh

XTERRA Richmond XVII This Sunday

XTERRA has been racing in Richmond since 1999, and the city has firmly established itself as the sports’ finest urban adventure with a hip city culture that compliments ripping trails and the unpredictable James River.

The course itself annually attracts professional and amateur racers from across the country and around the world to discover the epic trails in the James River Park System – where they are greeted by a raucous bunch of bike and trail fanatics who annually throw a trail party at the trickiest section in Buttermilk Heights known as “Rock Face.” They blast music, BBQ, dress in costumes, scream, shout encouragement, and blast on vuvuzela’s to the delight of riders all day long.

As for the run, it has been best described as the “Fugitive 10K” because of its similarity to some of the chase scenes in the movie The Fugitive including river crossings, rock jumpings, the “Mayan Ruins” stair climb, and train track crossings. There is simply no XTERRA course in the world like the one in Richmond.

A solid pro field is in RVA to take on the challenge highlighted by Josiah Middaugh, who won the 20-24 age group race back in 2002 before turning pro, won it all in ’08, and has finished in the top 3 here five times. Middaugh is fresh off his eighth straight GoPro Games Ultimate Mountain Challenge title in his hometown of Vail, Colorado last weekend (as is women’s XTERRA star Emma Garrard).

Middaugh will be up against Kiwi great Braden Currie, who’s been perfect so far this season. Middaugh and Currie had an epic race at the Southeast Championship last month, going neck-and-neck from the bike all the way through the run and into the finish line. Currie, who took the tape in Alabama, says he expects another close one on Sunday here in Richmond.

“The swim is a bit shorter so Josiah will be out of the water not too far behind, and the ride is so technical that there is only so much time you’re going to make on that ride and not a huge amount of long climbs that Josiah sinks his teeth into and really likes so that’ll play a little bit in my favor, so then it’ll come down to the run. We’ll see, should be a lot of fun,” said Currie.

After Josiah and Braden there are a lot of guys to mention, like Craig Evans who has been in the top 5 here five times and will be competing for the last time as a full-fledged pro.

“I’ve been close a few times here,” said Evans. “I’m excited to race, and I came to fight this weekend.”

Chris Ganter has been hot this year, finishing third at the first two regionals, the tall Canadian Karsten Madsen was riding great in Alabama last month before a crash and a trio of flats took him out of contention, Kiwi Olly Shaw has had some time to comfortable here in the U.S. and the new look courses, Branden Rakita – the consummate professional has lots of experience here, regulars Ryan Ignatz, Brad Zoller, and Alex Modestou are in the mix, plus Ian King in his first pro race and road tri star Ben Collins making his debut in the U.S. Pro Series.

The women’s race will see a new champion emerge as none of the past XTERRA East winners are here. There’s no Flora Duffy (last year’s champ), no Lesley Paterson (2013 Champ), no Melanie McQuaid or Jamie Whitmore (both four-time winners), no Shonny Vanlandingham (2011), no Renata Bucher (2010), nor Jody Mielke, Anke Erlank, or Kerstin Weule.

There is, however, Emma Garrard and Suzie Snyder, both eager to take home their first XTERRA U.S. Pro Series win. A couple fast Canadians – Christine Jeffrey and Brittany Webster – are sure to put them to the test. Five other women in the top 10 of the Series standings will start with Kara LaPoint (4th), Maia Ignatz (6th), Sara McLarty (7th), Debby Sullivan (8th), and Catherine Sterling. For local knowledge look no further than hometown favorite Emily Bashton, who’s been racing in Richmond since 2000, and Rebecca Blatt who got her doctorate in medicine at the University of Virginia.

It’s supposed to be a scorcher on Sunday, with temps in the 90’s and the humidity to go with it, so just to finish will be an accomplishment for all involved. Add in the unpredictable James River, the crazy fan-base in the forest, the one-of-a-kind obstacles and a host of finely-tuned XTERRA elites and you’ve got all the right ingredients for another amazing edition of XTERRA in Richmond. We’ll document the elite race on twitter @xterraoffroad #xterraRVA starting Sunday at 7:40am EST.

Here’s a look at the start lists…

No. – Name – Age, Hometown
1 – Josiah Middaugh – 36, Eagle-Vail, CO
2 – Chris Ganter – 36, Boise, ID
3 – Craig Evans – 37, Hendersonville, TN
4 – Branden Rakita – 34, Colorado Springs, CO
5 – Alex Modestou – 28, Durham, NC
6 – Brad Zoller – 37, Avon, CO
8 – Braden Currie – 29, Wanaka, NZL
9 – Ryan Ignatz – 36, Boulder, CO
11 – Olly Shaw – 23, Rotorua, NZL
12 – Karsten Madsen – 23, Guelph, Ontario, CAN
NR – Ben Collins – 31, Chicago, Illinois
NR – Ian King – 25, Virginia Beach, VA

No. – Name – Age, Hometown
2 – Emma Garrard – 33, Park City, UT
3 – Suzie Snyder – 33, Fredericksburg, VA
4 – Kara LaPoint – 28, Truckee, CA
6 – Maia Ignatz – 34, Boulder, CO
7 – Sara McLarty – 32, Clermont, FL
8 – Debby Sullivan – 33, Rocklin, CA
10 – Catherine Sterling – 38, Ayer, MA
11 – Brittany Webster – 27, Canmore, Alberta, CAN
12 – Christine Jeffrey – 42, Tucson, AZ
13 – Rebecca Blatt – 35, Lakewood, CO
17 – Emily Bashton – 35, Richmond, VA

No. = Rank in the XTERRA U.S. Pro Series / NR = Not Ranked

Craig Evans

Family First for Craig Evans

Long-time XTERRA pro Craig Evans went from that “fat guy” coming out of the water 13 years ago to one of the best amateurs in the Southeast to a card-carrying pro to a legit contender in the sports’ biggest races.

Now he just wants to be a Dad.

After a two-year stint where Evans focused full-time on being a professional triathlete he got a job offer he couldn’t refuse to return to the “real world,” make some real money, and spend some real time at home with his wife and kids.

“I’ve been going full time now for two years and it’s hard. Hard to work the family/life balance,” said Evans, one of the most consistent performers in the sport for the last several years. “I’ve come to the realization that my kids are getting older and I’ve missed too many baseball games and gymnastics, and I want to get back to my family.  I’ll still come in and maybe race once a year and throw my hat in the ring, but this is definitely my last full year and Sunday just may be my last race of the year.”

The 37-year-old from Hendersonville, Tennessee says the thought of walking away from a sport he’s dedicated the last decade of his life to won’t be easy.

“I was talking to my wife on the drive over here and actually got pretty emotional and she had to kinda talk me off the ledge,” said Evans. “It all kind of hit me, I was a mess. I’ve made life-long friends here, and will definitely stay in touch. Triathlon will still play an important role in my life just not in the full capacity of me trying to make a living at it.”

Before you feel too bad for Evans, understand that he’s smart and skilled and got a really good job offer.

“A Southeastern regional management position, going back into the making money world so yeah, don’t feel too bad for me,” explained Evans. “I have a sales background, I don’t have a pure fitness background, so I couldn’t go manage a gym or work in a bike shop or something like.”

On Sunday he says he’s pulling out all the stops, taking one last shot at a title.

“A lot of people told me when I first turned professional that there was ‘no way’, ‘don’t do it’, ‘you’re making a huge mistake’ and my goal then was to prove them wrong. I think I did pretty good at that. Now it’s all about my family.”