XTERRA Couch to Trail - The Benefits of Running Hill Repeats

XTERRA racing is fun and challenging! Developing off road running…

XTERRA Couch to Trail Webinar

The XTERRA Couch to Trail training series is getting interactive…

Middaugh Coaching Corner - Swimming Part 3 : Open Water

Presented by Suunto You’ve mastered the breathing techniques…

Running 101 with World Champ Michael Fussell

A few weeks ago, we were running over ice and snow. Now, we are…

XTERRA Couch to Trail - Preparing for the Swim

By Mimi Stockton, 4x 40-44 Division XTERRA World Champ When…

Middaugh Coaching Corner - Breathing During the Swim Part II

Presented by Suunto Proper breathing is a fundamental skill…

XTERRA Couch to Trail - Scout it Out!

XTERRA is known for their epic courses that traverse all sorts…

Going the Distance - Your First 50K

Finishing a marathon or longer ultra race like the XTERRA…

Middaugh Coaching Corner - Breathing Patterns During the Swim

Presented by Suunto Breathing is problematic in swimming freestyle. …