Middaugh Coaching Corner - Chopping Wood

Presented by Suunto When I was a kid, I wanted to be strong…

Staying Safe on the Trails

We've all been there. Maybe it's in the middle of a great training…

Maui: Best Fruit in the World

The XTERRA World Championship is truly a time to celebrate -…
Middaugh

Middaugh Coaching Corner - Don't Sabotage Your Race

The XTERRA World Championship brings together the best off-road…

XTERRA Couch to Trail - The Importance of Road Biking (gasp!)

By Mimi Stockton, 4x 40-44 Division XTERRA World Champ Hitting…

Ten Tips to Prepare for Maui

Our XTERRA European Tour director Nico Lebrun, who won the 2005…

Middaugh Coaching Corner - The Science Behind a Side Stitch

Presented by Suunto This fall, I was coaching my son’s middle…

XTERRA Couch to Trail - Evaluating Your Season

By Mimi Stockton, 4x 40-44 Division XTERRA World Champ For…

Middaugh Coaching Corner - Responding to Failure

Presented by Suunto “Failure is not the opposite of success,…