Middaugh Coaching Corner - Goal Setting

Presented by Suunto Goals are really just dreams that you put…

Middaugh Coaching Corner - Breaking Bad Habits

Presented by Suunto Learning to swim as an adult has been the…

Middaugh Coaching Corner - Don't Act Your Age

Presented by Suunto My diet used to be simple; I was only…

Middaugh Coaching Corner - Chopping Wood

Presented by Suunto When I was a kid, I wanted to be strong…
Middaugh

Middaugh Coaching Corner - Don't Sabotage Your Race

The XTERRA World Championship brings together the best off-road…

Middaugh Coaching Corner - The Science Behind a Side Stitch

Presented by Suunto This fall, I was coaching my son’s middle…

Middaugh Coaching Corner - Responding to Failure

Presented by Suunto “Failure is not the opposite of success,…

Middaugh Coaching Corner - Fit for Travel

Presented by Suunto Traveling can wreak havoc on your training.…

Middaugh Coaching Corner - Rest, Evaluate, and Get Back to Work

Presented by Suunto At this point in your racing season you…