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  <title>XTERRA</title> 
  <description></description> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1127">
		<title>How do you get your bike to the race?</title>
		<description>For those of you who race all over the country, how do you get your bike to the race if you&apos;re not driving with it?  For example, if it&apos;s a race on the other side of the country, and you&apos;re going to fly, do you fly with your bike as checked baggage, of have a shipping carrier ship your bike?&lt;BR&gt;&lt;BR&gt;Many airlines and shipping carriers have really raised their rates recently, so I&apos;m looking for some economical options.&lt;BR&gt;&lt;BR&gt;Also, do you ship/transport in a bike case or do you just bubble-wrap your bike like crazy and ship/transport it complete?&lt;BR&gt;&lt;BR&gt;Thanks,&lt;BR&gt;James</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1127</link> 
  		<dc:date>2011-04-04T15:17:20 -10.00</dc:date> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123">
		<title>Tri Footwear</title>
		<description>On the subject of nearsightedness, I am near sighted, too. I now use vision corrected swim goggles. They make a huge difference in sighting buoys during the swim, finding your way to transition, and finding your bike. I get them from Kiefer. Only a few bucks more than regular goggles. Just specify your diopters.</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123</link> 
  		<dc:date>2011-03-23T14:23:29 -10.00</dc:date> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123">
		<title>Tri Footwear</title>
		<description>Thanks.&lt;BR&gt;&lt;BR&gt;I didn&apos;t find it in the rules, but I get the same impression from a different post I saw.&lt;BR&gt;&lt;BR&gt;That moderator stated she leaves &quot;throw aways&quot; at the waters edge. She than attempts to find them upon exiting, but doesn&apos;t waste too much time. &lt;BR&gt;&lt;BR&gt;Oh great I thought. Since I&apos;m nearsighted, I have no depth perception and everything on the ground will be a blurr until I get to my glasses in the transition area.&lt;BR&gt;&lt;BR&gt;If you should be doing NJ Devil, I went to the Boyscout camp over the weekend to look at the area I was questioning. It&apos;s mostly dirt, but that 50&apos; of 3/4 gravel with the broken glass in front of the reception building, that&apos;s gonna be a PROBLEM!!&lt;BR&gt;&lt;BR&gt;Thanks again.</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123</link> 
  		<dc:date>2011-03-23T12:10:13 -10.00</dc:date> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123">
		<title>Tri Footwear</title>
		<description>I&apos;m not an official but, anything on your feet during the swim is probably illegal under USTA rule 4.9:&lt;BR&gt;&lt;BR&gt;&quot;4.9 Illegal Equipment. Any swimmer wearing any artificial propulsion device, including but not limited to fins, gloves, paddles, or floating devices of any kind shall be disqualified.&quot;&lt;BR&gt;&lt;BR&gt;Illegal or not, for sure you would be frowned upon! The standard practice in case of tender feet and rough transitions is to leave a pair of shoes or flip flops near the water&apos;s edge. Slip them on AFTER the swim.</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123</link> 
  		<dc:date>2011-03-22T14:07:19 -10.00</dc:date> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123">
		<title>Tri Footwear</title>
		<description>I&apos;ll be doing the NJ Devil XTERRA Tri. &lt;BR&gt;&lt;BR&gt;After the swim, there is a 1/4 mi. trail run to get to the transition area. &lt;BR&gt;&lt;BR&gt;What, if any, footwear is approved to be worn during the swim portion?</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=1123</link> 
  		<dc:date>2011-03-20T19:08:54 -10.00</dc:date> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=939">
		<title>IAN SULLIVAN</title>
		<description>Sorry I missed this.  Odds are you missed your chance.  I am pretty sure I have done my last race.  Hope you enjoy the racing.</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=939</link> 
  		<dc:date>2009-10-20T21:19:12 -10.00</dc:date> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=968">
		<title>Never raced before</title>
		<description>Hold yourself accountable to work out on a consistent basis and focus on swimming, biking and running. Start out with short workouts and as you get in better shape, gradually increase the length of the workout. &lt;BR&gt;&lt;BR&gt;If you are really serious about learning how to train, you might want to consider reading books like the triathletes training bible or hiring a coach who can help guide you and answer your questions along the way.&lt;BR&gt;&lt;BR&gt;Ted</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=968</link> 
  		<dc:date>2009-05-14T15:54:46 -10.00</dc:date> 
	</item>

	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=968">
		<title>Never raced before</title>
		<description>I would like to train for a Xterra event, However I&apos;m 46 yrs old and not in the best of shape. Any suggestions on how to get back into shape enough to do a exterra?</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=968</link> 
  		<dc:date>2009-05-11T20:34:33 -10.00</dc:date> 
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	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=881">
		<title>Looking For A Training Partner</title>
		<description>I am in San Antonio, not sure how close it is to you</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=881</link> 
  		<dc:date>2009-04-01T08:38:36 -10.00</dc:date> 
	</item>

	<item rdf:about="http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=939">
		<title>IAN SULLIVAN</title>
		<description>I am calling you out! My name is JP Donovan and I want to race you! Let me know what races you are entering in next season, and I will try to match up at least one race ... jdonovan@calpoly.edu</description>
		<link>http://65.36.220.133/community/forums/forum/messageview.cfm?catid=15&amp;threadid=939</link> 
  		<dc:date>2009-02-20T03:13:34 -10.00</dc:date> 
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